Today eDairy Market shows you the relevance of this essential dairy product, yogurt. It is widely consumed for several reasons, such as its health benefits, taste, versatility and long shelf life.

One of the main reasons for yogurt’s popularity is its health benefits. Yogurt contains live bacterial cultures that are good for intestinal health and digestion. It is also a rich source of protein, calcium and other nutrients essential for maintaining a healthy body.

In addition, yogurt is a versatile food that can be consumed in many different ways. It can be eaten on its own as a snack, used as a topping for fruit or granola, or added to smoothies and other recipes.

It has a long shelf life, making it an ideal food for storage and transport. In many cultures, yogurt is also a traditional food that has been consumed for centuries and is a staple in the local diet.

Overall, the combination of health benefits, versatility and convenience has made yogurt a popular food all over the world.

In this versatility and its myriad of flavors are some as peculiar as for example:

Cucumber: Cucumber-flavored yogurt is popular in some Middle Eastern countries, where it is often used as a dip or spread.

Rose: Rose-flavored yogurt is a popular dessert in Iran and other Middle Eastern countries. It has a sweet, floral flavor and is often accompanied by pistachios or other nuts.

Black garlic: Black garlic is a type of fermented garlic with a sweet, mild flavor. In Korea and other Asian countries it is sometimes used to flavor yogurt.

Tomato: Tomato-flavored yogurt is very popular in Turkey and other Mediterranean countries.

Beet: Beetroot-flavored yogurt is a unique flavor that is sometimes used as a dip or spread in India.

Curry: Curry flavored yogurt is a savory flavor that is sometimes used as a marinade or dipping sauce in Indian cooking.

Pretty crazy right?

While some of these flavors may seem unusual, they are often enjoyed in their respective cultures and can offer a unique and interesting twist on traditional yogurt flavors.

But the most popular flavors are vanilla, Strawberry, blueberry and peach. What is your favorite flavor?

And now, what concerns us today… In which country is yogurt consumed the most?

According to recent statistics, the country that consumes the most yogurt per capita is Turkey. The average Turk consumes an estimated 27 kg of yogurt per year. Other countries with high yogurt consumption are Armenia, Lebanon, Bulgaria and Greece. However, yogurt is also consumed in many other countries around the world, such as the United States, Canada and several European countries.

What is the yogurt process?

The basic procedure for making yogurt consists of heating the milk, adding a bacterial starter culture and allowing the mixture to ferment until it thickens and acquires a sour taste. The steps are explained in more detail below:

1. Heat the milk: Start by heating the milk in a saucepan over low to medium heat, stirring occasionally to prevent burning. Heat the milk to a temperature between 80 and 90°C for 10-15 minutes to kill harmful bacteria in the milk and denature its proteins.

2. Cool the milk: Remove the pan from the heat and allow the milk to cool to a temperature between 38 and 43°C, which is optimal for the starter culture to grow. This cooling process can be accelerated by placing the container in a water bath or ice bath.

3. Add the starter culture: Once the milk has cooled to the proper temperature, add a small amount of a yogurt culture to the milk. The culture can be obtained from a previous batch of yogurt, or you can use store-bought yogurt containing live active cultures.

4. Incubate the mixture: Pour the milk into a sterilized container, cover it and place it in a warm place, such as an oven or yogurt maker. Let the mixture incubate for 6 to 12 hours, depending on the thickness and flavor of the yogurt you want.

5. Chill the yogurt: Once the yogurt is set, transfer it to the refrigerator to chill for a few hours or overnight. This will stop the fermentation process and allow the yogurt to thicken and acquire a smooth texture.

After these steps, the yogurt is ready to be consumed or used in various recipes.

In conclusion, yogurt is a fascinating food with a rich history and many health benefits. Whether eaten on its own or used in cooking, yogurt is a versatile and nutritious food that has been enjoyed by cultures around the world for centuries. In another article we will be talking about the history and origin of this vital food. Thanks for making it this far!

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